The thinking patterns and filters for those of us who suffer from depression and anxiety can be different than those who don’t. Actually, I’m pretty sure they are different. I had to remind myself yesterday as I was copying out of list of 50 things you can control. It’s amazing what you cannot control when the filter you see life through is depression. It’s crazy really. Anyway, I liked this picture I came across. It fit well with the majority of my days….esp the high anxiety days. I hope your day is going well friends! Take it like I try to do…a day at a time.