Day 15: Weird Things I Do When I Am Alone AND Other Blabbering!

I guess it would depend on your interpretation of weird. When I am alone I eat food I shouldn’t eat. Sometimes I even stuff myself until I am sick but I am working at NOT doing that anymore. So much of that depends on my mood and why I am alone and what is happening. I also watch Musicals: Hairspray, Mamma Mia and Grease and my favorite non-musical: Julie&Julia. I have seen them all many many times. I am currently watching the Live versions of Grease and Hairspray. 🙂 I guess that is mainly it. I don’t think neither is too weird. I think the eating one is an emotional problem more than a physical one and one I am currently working on stopping, mainly by trying to find healthier foods. 🙂 The movie issue has become a joke among my hubby and kids but sometimes I don’t take it as a joke and I feel like a freak. That is why I will start watching the movies WHEN they are away from me. So I like watching certain movies over and over again! Sue me! Just wait until The Shack comes out on video!! I’m VERY excited for that!

Yesterday was Good Friday and we went for supper at my parents’ place in Red Deer. My sister and her husband were there and my oldest son brought his girlfriend. We had fish and chips (I grew up having fish and chips on Good Friday as a Catholic). Since I am going through such a radical paradigm change, I am not sure about my thoughts any more about Good Friday. I know what it stands for still and I acknowledge it and Easter as very significant events in my faith. I just haven’t put the emotions into it yet. I’m still trying to grasp it. If feels like it needs to be so much for to me than just one weekend. I’m mulling it over. (Because that’s what I do as a radical over-thinker!)

I got up today after just over 5-hour sleep (I had a latte around 8:30 oops). I got tons done though! Kitchen done, supper in the crock pot, the salad made, back room cleaned (after our nice flood), and now laundry is going. I love cooking to podcasts now and I finally found a great one that I will binge listen to for a while. The Liturgists. I love them. I love their chemistry and the fact that as of the first three episodes…no bashing of other Christians. I don’t have a problem with people having different radical views and I will even listen to them (I know what is important to me now as far as my beliefs go) but I hate the bashing that goes on. So far so good. I have been listening to a few all week and maybe in a few days, I will share about the ones I have on my Google Play Music.

I guess I will end there. I wish it was nicer out so we can enjoy going outside but I guess we will enjoy being inside. Yummy stew for supper is perfect for the cool rainy/snowy weekend. Have a super duper blessed day Friends! I will see you again, tomorrow and hopefully my blog will be up sooner. 🙂

I loves you!!!

Day 6: My Relationship With Food

This is one I was dreading answering especially since I had an appointment yesterday with our local diabetic nurse. She was so sweet and helpful. It isn’t the first time I met her. When I was first diagnosed with type 2 diabetes I went to her and she helped me with what diabetes was and what the numbers meant and put me in contact with the dietitian that’s in the same office. I then called her a few months later and felt like she was brushing me off. It was a few years ago that I learned I was diabetic and I started off really good with learning how to deal with it…how to eat, what to eat, how to exercise and how much and of course checking my sugar. It became such a burden and I would crave sweets and carbs and junk food eat them. I am an emotional eater and I have depression…they do NOT go hand in hand with diabetes. I especially emotional eat when I am all alone (even though I like to be alone). It’s almost like “since no one is here, no one will know” then I wonder why I am sick and why my numbers are high. Unfortunately, the food I choose during these times is not salad or cucumbers (imagine that)! Nope. Chips, chocolate bars and candy, never mind hamburgers, fries and pizza. Ugh. Yes, I even have a junk food stash going sometimes. Last night I threw it out.

I am so filled with guilt because of what I purposely do with my emotional eating AND have diabetes. Seriously though! “Loser city!” I sometimes think. So….I had this appointment today and ever since I made it I wanted to cancel it. My Dr. Suggested that I go and talk to her since my numbers were climbing. I didn’t cancel though because I knew this was a case of doing the opposite of what I wanted. I’m so glad I went.

First of all, I was expecting my numbers to be way high…but they weren’t. They are sneaking up bit by bit so what I needed was to talk and TALK I did. And I cried. I cried for the whole first hour. Not ugly crying, just tears. I hate crying…I totally hate it and see it as a weakness on my part. UGH. I really am so amazed at how hard I am on myself. I would never set these standards for my kids or anyone I loved. I just can’t believe I set them so high for myself. I have tried my whole life to be perfect. I have tried my whole life to be good at something and not just good….PERFECT. It’s crazy really. Back to my appointment. 🙂 Leslie (the nurse) reassured me that I was doing fine and she told me just how NORMAL I was in comparison to other diabetic women that come to see her. I kind of surprised her that I was willing to put all the blame on me (I am in control of my own actions and I do the cooking and grocery shopping in the house). I know what I need to do and I know how to do it. I also told her that I now understand why some cancer patients (including lung cancer) do not quit smoking. I so get that now. I’m not proud of it but it is what it is.

I have to be so careful not to compare myself to others I know who are diabetic. I know some who are soooooo disciplined at everything about it. Leslie reminded me that personality plays into it as well. She also reminded me that I am dealing with pain, depression and perimenopause and encouraged me to look at my diabetes from a daily perspective instead of the big picture. What a great idea! That is how I was taught to deal with my depression too.

After my appointment, I went to buy a Fitbit but the store didn’t have one so they ordered one in for me so it should be here next week. I used to have one and it wore out. I loved it. I was motivated by the numbers. I also plan to take my binder out in the morning and get my butt in gear with some meal and snack planning. Time to reeducate myself, take the bull by the horns, pull up my big girl panties and do what only I can do…and that is take care of me.

I wasn’t planning on getting so personal but there you have it….MOI and my relationship with food!

Happy eating friends!!! I loves you (as I take a drink of my Perrier!)